Bacon wrapped asparagus in an air fryer is a tasty and convenient way to get your daily dose of vegetables. It is a quick and easy recipe that can be made in minutes. The bacon gives the asparagus a salty and smoky flavour, while the air fryer ensures that it comes out crispy every time.
This dish is ideal for a quick lunch or dinner, or as part of a larger meal. It can be served as an appetizer or as a side dish. It is also a great option for meal prepping, as it can easily be made ahead of time and then reheated. And, due to the air fryer, it is a low-fat and healthy alternative to traditional deep-fried dishes.
What is Bacon Wrapped Asparagus?
Bacon wrapped asparagus is a delicious, easy-to-make snack or appetizer. It is made by wrapping asparagus spears in bacon and then cooking them in an oven or air-fryer. The bacon adds flavor and juiciness to the asparagus, making it a great side dish for any meal.
Why Cook Bacon Wrapped Asparagus in an Air Fryer?
An air fryer is a great way to cook bacon wrapped asparagus because it cooks the bacon quickly and evenly without having to flip the spears. It also helps to keep the asparagus spears from getting too soggy or greasy, as they can when cooked in an oven. The air fryer also helps to ensure that the bacon stays crispy and flavorful.
How to Cook Bacon Wrapped Asparagus in an Air Fryer
Cooking bacon wrapped asparagus in an air fryer is an easy process that only takes a few minutes. Here is a step-by-step guide to making the perfect bacon wrapped asparagus in an air fryer:
Step 1: Prepare the Asparagus
Begin by prepping the asparagus. Rinse the spears under cool water and then pat them dry with a paper towel. Trim the bottom of each spear to remove any woody parts.
Step 2: Wrap the Asparagus
Take one piece of bacon and wrap it around one asparagus spear, making sure to evenly distribute the bacon around the spear. Repeat this process with the remaining asparagus spears and bacon.
Step 3: Place the Asparagus in the Air Fryer
Once all of the asparagus spears are wrapped in bacon, place them in the air fryer basket. Make sure the spears are not touching or overlapping to ensure even cooking.
Step 4: Cook the Asparagus
Set the air fryer to 375°F and cook the asparagus for 7 minutes. After 7 minutes, flip the spears and cook for an additional 5-7 minutes, or until the bacon is crispy.
Step 5: Enjoy!
Once the bacon is crisp, remove the asparagus spears from the air fryer and serve. Enjoy your perfectly cooked bacon wrapped asparagus!
FAQs
What are the nutritional benefits of bacon wrapped asparagus?
Bacon wrapped asparagus is a great source of protein and vitamins A, C, and K. It also contains healthy fats and fiber.
Can I use turkey bacon instead of regular bacon?
Yes, you can use turkey bacon instead of regular bacon for a healthier option. The cooking time may need to be adjusted depending on the thickness of the bacon.
Can I reheat bacon wrapped asparagus?
Yes, you can reheat bacon wrapped asparagus in an air fryer or in the oven. If reheating in the oven, set the temperature to 375°F and cook for 5-7 minutes, or until the bacon is crisp.
Conclusion
Bacon wrapped asparagus is a delicious and easy-to-make snack or appetizer. It is an ideal side dish for any meal and can be cooked quickly and evenly in an air fryer. With just a few simple steps, you can enjoy perfectly cooked bacon wrapped asparagus any time.