I'm sure you've heard all the hype about air fryers. They're the new kitchen appliance that everyone's talking about, and they're here to make cooking easier and meals healthier. But what if I told you that air fryers can make Buffalo Chicken Tenders that are so good, you'll never want to go back to the deep-fried version again?
Yes, this is a thing. Air fryers are now being used to make Buffalo Chicken Tenders that are crispier than ever before and taste better than you've ever imagined. They're so good, you might just want to ditch the deep fryer and replace it with an air fryer. Plus, they're healthier, too – so you can indulge without the guilt.
Air Fryer Buffalo Chicken Tenders
Buffalo chicken tenders are a delicious, spicy version of regular chicken tenders. They are a popular appetizer or main dish in many restaurants, but now you can make them at home with an air fryer! Air frying is a great way to make a healthier version of your favorite foods without sacrificing flavor. Keep reading to learn how to make the perfect air fryer buffalo chicken tenders.
What You Need to Make Air Fryer Buffalo Chicken Tenders
To make air fryer buffalo chicken tenders, you will need the following ingredients:
- Boneless, skinless chicken breasts
- Buffalo sauce
- Salt and pepper
- Oil (optional)
Instructions for Making Air Fryer Buffalo Chicken Tenders
Step 1: Preparing the Chicken
Start by cutting the chicken breasts into thin strips. This will make them easier to cook in the air fryer. Once the chicken is cut, season it with salt and pepper.
Step 2: Creating the Batter
In a shallow bowl, mix together the flour, eggs, and breadcrumbs. You can add additional seasonings to the batter if desired.
Step 3: Dredging the Chicken
Dip each strip of chicken into the batter, making sure it is completely covered. Place the battered chicken on a plate or baking sheet.
Step 4: Cooking the Chicken
Place the battered chicken strips in the air fryer. If desired, you can spray the chicken with a light coating of oil. Cook the chicken for 10-12 minutes, flipping halfway through.
Step 5: Adding the Buffalo Sauce
Once the chicken is cooked, remove it from the air fryer and toss it in the buffalo sauce. You can add as much or as little sauce as you like.
Serving Air Fryer Buffalo Chicken Tenders
Air fryer buffalo chicken tenders are great served as an appetizer or main dish. You can serve them with ranch or blue cheese dressing, celery and carrot sticks, and a side of fries.
Can I make air fryer buffalo chicken tenders without an air fryer?
Yes, you can make them in the oven. Preheat the oven to 400 degrees F and bake the chicken tenders for 20-25 minutes, flipping halfway through.
How do I make the buffalo sauce?
You can make your own buffalo sauce by combining hot sauce, butter, garlic powder, and a few other seasonings. You can also buy pre-made buffalo sauce at the store.
Can I freeze air fryer buffalo chicken tenders?
Yes, air fryer buffalo chicken tenders can be frozen. Place the cooked tenders in a single layer on a baking sheet and freeze until solid. Transfer to a freezer-safe bag and store for up to 3 months.
Air fryer buffalo chicken tenders are a delicious and easy way to make a healthier version of your favorite appetizer. With just a few simple ingredients, you can make the perfect air fryer buffalo chicken tenders in no time.