Do you love the taste of fried zucchini but not the unhealthy oil? You don’t have to miss out on your favorite snack with air fryer zucchini parmesan! This delicious dish is a healthier alternative to traditional fried zucchini, as it is cooked in an air fryer, which requires no oil.
Air fryer zucchini parmesan is an easy and nutritious dish that can be enjoyed by the entire family. This recipe is a great way to get your daily dose of vegetables while still indulging in the flavor of fried zucchini. The combination of Parmesan cheese and bread crumbs gives the zucchini a crispy and flavorful coating that will leave your taste buds wanting more.
Introduction to Air Fryer Zucchini Parmesan
Air fryers are a great way to prepare delicious and healthy meals with minimal effort. Air fryers use hot air to cook food, instead of the traditional deep fat frying method. This allows for food to be cooked in a fraction of the time, and with little or no fat added. The result is a delicious and healthy meal that can be enjoyed by everyone. Air fryer zucchini parmesan is a great dish that can be cooked in an air fryer in just a few minutes. The dish is a delicious combination of zucchini, Parmesan cheese and a savory blend of spices and herbs that come together to create a unique flavor.
How to Make Air Fryer Zucchini Parmesan
Making air fryer zucchini parmesan is a very simple process. The following steps will show you how to make this delicious dish.
Ingredients
- 2 cups of diced zucchini
- 1/2 cup of grated Parmesan cheese
- 1 tbsp of olive oil
- 1/4 tsp of garlic powder
- 1/4 tsp of onion powder
- 1/4 tsp of Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 350F/180C.
- In a bowl, mix together the zucchini, Parmesan cheese, olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper until everything is evenly coated.
- Spray the air fryer basket with cooking spray.
- Add the zucchini mixture to the air fryer basket in an even layer.
- Cook for 10 minutes, shaking the basket halfway through to ensure even cooking.
- Remove from the air fryer and serve.
Tips for Making the Best Air Fryer Zucchini Parmesan
- Be sure to preheat the air fryer before adding the zucchini mixture to ensure that it cooks evenly.
- Spray the air fryer basket with cooking spray before adding the zucchini mixture to ensure that the zucchini doesn’t stick to the basket.
- If you want to add some extra flavor to the dish, try adding some fresh herbs or spices to the mixture before cooking.
- For a crispier texture, try flipping the zucchini halfway through the cooking time.
- If you want a creamier texture, try adding a few tablespoons of cream cheese to the zucchini mixture before cooking.
Frequently Asked Questions about Air Fryer Zucchini Parmesan
How long does air fryer zucchini parmesan take to cook?
Air fryer zucchini parmesan takes about 10 minutes to cook in an air fryer.
Can I make air fryer zucchini parmesan ahead of time?
Yes, you can make air fryer zucchini parmesan ahead of time. Simply prepare the ingredients and store in an airtight container in the refrigerator until ready to cook. Reheat in the air fryer when ready to serve.
Can I use frozen zucchini for this recipe?
Yes, you can use frozen zucchini for this recipe. Simply thaw the zucchini before adding to the air fryer.
Conclusion
Air fryer zucchini parmesan is a delicious and healthy dish that can be prepared in just a few minutes. The dish is a great way to get your family to eat their vegetables and is sure to become a regular on your dinner table. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious and nutritious meal that will please even the pickiest of eaters. So, why not give air fryer zucchini parmesan a try today?